The Allay Lamp is now HSA/FSA Eligible →

5 reasons to say goodbye to blue light, and hello to the Allay Lamp

From disrupting sleep and exacerbating light sensitivity, to damaging eyesight and causing skin to age more rapidly, there are plenty of reasons to reduce your exposure to blue light. But, with blue light emitting from virtually every light source, what’s the alternative?

 Here are 5 reasons why we’re saying goodbye to normal lights, and switching over to the patented narrow band of green light found exclusively in the Allay Lamp.


Effectively soothe your headache

Light dramatically affects the brain. Blue and red spectrum light generates large signals that energize the brain. This overstimulation can lead to inflammation, triggering migraine attacks. Narrow-spectrum green light has the opposite effect.

 Allay's patented narrow band of green light generates considerably less electrical signal in the eye and therefore doesn't hurt people with light sensitivity, and can help soothe headaches.   


Increase your sleep quality

We're all acquainted with the toll that disrupted sleep can take. Tossing, turning, and battling with distractions, noises, and harsh lighting can prevent us from obtaining the quality sleep we need.

Researchers have found that green light promotes sleep. In a study conducted by Oxford University, green light produced rapid sleep onset in mice - between 1 and 3 minutes.

DOI: 10.1371/journal.pbio.1002482


De-stress (the natural way!)

Headaches, poor sleep, and stress can intertwine to create a vicious cycle with one leading to the other, creating utter misery. With green light being significantly less stimulating than other light sources, you can create a serene environment for yourself. One that promotes better sleep, soothes migraine symptoms, and allows you to naturally unwind.

Your eyes are a window for your brain. The more calming the image by the window, the greater the opportunity to create a sense of calm.  


Brighten your skin and appearance

In LED light therapy for skin, green light targets dark circles, pigmentation, broken capillaries and sunspots, and as a result could have an impact on skin pigmentation. It also calms irritated or over-stimulated skin.


Supercharge your daily routine

Whether it be reading, journaling, meditating, yoga, or any other daily ritual that you might have - supercharge it with green light! You’ll reap all the benefits of what you’re already doing, plus the added benefits of everything that we’ve discussed on this page. 

What people are saying

“My brain seems to sigh with relief from having the green light on.”

Migraine Strong

“Upon my first use of the lamp, I was impressed with how it naturally eased my symptoms.”

The Migraine Diva

“It’s another great natural therapy in my migraine toolbox and I use it daily in a variety of ways.”


My Migraine Life

Try the Allay Lamp, risk free!

You can try the Allay Lamp risk free for 40-days or your money back! We'll even pay for return shipping. That's how confident we are that Allay's patented narrow band of green light can help you. 

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