I hesitated to make this purchase but am glad that I did. The green light is soothing, I could feel it in my head/eyes instantly. I was surprised at how good it feels. My son, who doesn’t get migraines, isn’t affected, so it speaks to the tension I didn’t fully realize I experience on an ongoing basis.
The screen allows me to direct the light away when I don’t need direct light. This allows using the least amount of light needed.
I like the practical features too. I can easily move the lamp to different rooms because it doesn’t need to be plugged in, it’s easy to turn on and off with a touch (I attached a small sticker on the on off button so I can turn it on in the dark), and though I haven’t used it, it’s also a white light lamp when you flip it over.